Content library

Courses &
analysis.

Structured learning, technical analysis, and rules education shaped by real rounds—not theory in isolation.

01

Competition Rules

When is a knee reap actually illegal?

The position, the trapped foot, and the direction of pressure all matter. The silhouette alone does not decide the call.
02

Match Analysis

One small frame cost the whole round

The frame was in the right place but pointing in the wrong direction. Here is the correction.
03

Technique Systems

3 passes that keep you out of half guard

Three passing routes for masters athletes who want to clear the legs without donating the knee line.