Content library

Courses &
analysis.

Structured learning, technical analysis, and rules education shaped by real rounds—not theory in isolation.

01

Competition Rules

When is a knee reap actually illegal?

The position, the trapped foot, and the direction of pressure all matter. The silhouette alone does not decide the call.
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02

Match Analysis

One small frame cost the whole round

The frame was in the right place but pointing in the wrong direction. Here is the correction.
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03

Technique Systems

3 passes that keep you out of half guard

Three passing routes for masters athletes who want to clear the legs without donating the knee line.
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